Breathwork Book
$16.95
Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions.
- Covers foundational breathing techniques from a range of traditions—including Zen breathing, Somatic breathing, and Holotropic breathing
- Teaches simple-to-follow breathing exercises that you can do on your own.
- Unintimidating and highly accessible to beginners. With practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity.
hand carved goods and gear
Woosah is a naturally inspired art and apparel brand that features the artwork of founder, Rae Lang. The designs and drive behind Woosah revolve largely around woodblock printmaking and the outdoors. Each design and product is hand crafted and released in limited edition runs. Visit us at one of our stores in Grand Rapids and Douglas, Michigan.
inspired by nature
Inhale, Exhale, Woosah. Nature is our best teacher.
Artist owned
Rae founded Woosah back in 2012 and has been the sole artist behind the brand. We've been diggin' our grass roots (and grass stains) ever since.
only the best
We use water base ink on high quality garments because we value the longevity of our products just as much as the art we print on them.
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